Here we accompany a rich, quick and easy recipe that can make our Quinoa Inka Millennium !!!
This is a perfect way to start the day, as they are not only healthy, but they are also full of protein, and other well with cheese and egg, then we leave the recipe for this delicious dish.
1 cup of cooked quinoa (heated)
1/2 cup shredded Cheddar cheese (or mozzarella)
1/3 cup chopped fresh spinach leaves
1 tablespoon chopped parsley
1/2 teaspoon Italian seasoning
1/2 teaspoon pepper
1/4 teaspoon salt
Preheat oven to 350 degrees. Grease the mini muffin tin with coconut oil or canola oil.
In a medium bowl, combine the hot quinoa with cheese to melt. Add the eggs, parsley, spinach, salt, pepper and Italian seasoning. Stir to combine.
Pour into molds for mini ponquecitos, filling to the top. Bake for 20 minutes. Remove from oven and let cool for 10 minutes and ready.
Source: Cooking and Wine