Benefits of consuming aguaymanto (Physalis peruviana)

The Aguaymanto (Physalis peruviana), or known in some areas as capulí, is a fruit native to the country that provides many health benefits.

Here are some of the benefits:

aguaymanto light foto 2

 

  • Aguaymanto has abundant concentration of vitamins A, B and C as well as iron, phosphorus and carbohydrates.

  • It contributes to the healing of wounds.

  • Improves performance of cardiovascular functions, is desinflamante joints.

  • Helps the development of teeth and bones, plus combat asthma and sinusitis.

  • Studies indicate that lowers the amount of cholesterol and stabilizes the glucose level in the blood, which is an excellent antidiabetic.

  • Purifies the blood, strengthens the optic nerve and cure cataracts.

  • It is a remedy against stress, physical and mental fatigue and depression.

    Sources: peru.com, diariocorreo.pe

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