Quinoa Recipe with cheese and spinach.

Here we accompany a rich, quick and easy recipe that can make our Quinoa Inka Millennium !!!

Quinoa – Cheese – Spinach

This is a perfect way to start the day, as they are not only healthy, but they are also full of protein, and other well with cheese and egg, then we leave the recipe for this delicious dish.
1 cup of cooked quinoa (heated)
1/2 cup shredded Cheddar cheese (or mozzarella)
2 eggs
1/3 cup chopped fresh spinach leaves
1 tablespoon chopped parsley
1/2 teaspoon Italian seasoning
1/2 teaspoon pepper
1/4 teaspoon salt
Preheat oven to 350 degrees. Grease the mini muffin tin with coconut oil or canola oil.
In a medium bowl, combine the hot quinoa with cheese to melt. Add the eggs, parsley, spinach, salt, pepper and Italian seasoning. Stir to combine.
Pour into molds for mini ponquecitos, filling to the top. Bake for 20 minutes. Remove from oven and let cool for 10 minutes and ready.

Source: Cooking and Wine

Where do you want threw garbage into the sea?

Inka Millennium in his constant concern for the environment, some of the products made with recyclable packaging materials such as glass and our packaging paper and / or cardboard.

To see the effect it has on nature and our world read lines down and see how the debris that made the sea in moving images below …

So that we know where all the garbage that we take in seas and oceans is directed, NASA has monitored thousands of scientific buoys to the National Oceanic and Atmospheric Administration of the United States (National Oceanic and Atmospheric Administration, or NOAA) is launching in a 35 years.

The result of this monitoring we can see in the video that heads this post: as buoys follow the same path as other floating objects, are well known how sea currents carry away. The current guidelines have prompted objects large enough to not get ending in five. Five places where we can find five giant floating islands made of trash (mostly plastic).

Source: http://www.xatakaciencia.com

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McDonald’s sells hamburgers Peruvian Quinoa based in Germany

We all know, our quinoa reaches around the world. Now a chain of fast food is the showcase for the customers.


The fast food chain McDonald’s in Germany has been using the Peruvian quinoa in the development of its innovative veggie burgers, called “Veggie Clubhouse” to offer their customers the option of a healthy and nutritious product.
Peruvian quinoa exports to Germany reached in the first half of 2015 to US $ 3.1 million, an increase of 14.1% over the same period last year
In order to publicize its new product McDonald’s Germany began an ambitious marketing campaign, with which, expects to attract the growing number of consumers and vegetarians who eat little meat there.

Source: News | Metro Peru

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