What are the benefits of consuming Sacha Inchi?

The consumption of the native Sacha Inchi plant known as ‘peanut of the Incas’ is very important for our diet since it has high oil and protein contents.

This seed is native to our jungle, and is found in San Martín, Amazonas, Madre de Dios and others.

Proteins contained in Sacha Inchi
It has a high content of omega 3 fatty acids (more than 48%), omega 6 (36%) and omega 9 (8%). Contains antioxidants, vitamin A and alpha-tocopherol and vitamin E.

BENEFITS
1 Control and reduce cholesterol.
2 Help to lose weight.
3 Reduces hormonal problems in women.
4 Delays the aging process.
5 Fight tiredness, stress, nervous or mental exhaustion, insomnia.
6 Regulate blood pressure. Prevents myocardial infarction and arterial thrombosis. In addition, it reduces the triglyceride rate by improving blood flow.
For these reasons and many others we recommend consuming this natural product.

Source: Correo.com

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